Tamang Heritage & Langtang Valley Trek

Tamang Heritage & Langtang Valley Trek

    Tamang Heritage & Langtang Valley Trek

The Tamang Heritage trek is one of the newly opened treks which combine an enchanting journey where you can enjoy the magnificent mountain views with the insight into the unique Tamang culture, alpine terrain, green meadows and rhododendron forests. Trekking through Tamang village gives you a wonderful opportunity to closely observe the community’s lifestyle, culture and crafts such as bamboo baskets and mats. Tamang Heritage trek presents the dramatic views of Langtang Lirung (7245m), Langtang Kerung, Chumse Danda ridge (5122m), Dorje Lakpa (6989m), Jugal Himal, Ganesh Himal, Paldor peak, Shringi Himal, Manaslu and Sanjen Himal ranges. Glaciers of varying sizes and high altitude lakes namely Gosiakunda, Pravatikuda, Bhairavkunda and Dudhkunda are found along the Tamang Heritage trek.

After the Tamang Heritage trek we head out for Langtang valley trek. It is a famous trekking zone in Nepal and is situated in a narrow valley that lies just south of the Tibetan border. The Langtang valley is aptly called ‘the valley of glaciers’ where high mountains soar towards the sky. The valley offers pine forest, swift mountain streams, rugged rocky and snow-capped peaks, grassy downs and meadows strewn with daisies and wild animals. The sights also include Tamang villages, Buddhist monasteries, a cheese factory, yaks, glaciers and mountain lakes, making this trek an exciting and unforgettable one


  • Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)Namaste & welcome to Himalayan country of Nepal. When you land at the Tribhuvan international airport a Whitewater Adventures Nepal (WWAN) representative welcomes you with your name and assists you to transfer to your hotel in Kathmandu. After taking some time to get refreshed a WWAN staff member will meet you at your hotel and bring you to our head office where will conduct our briefing about the program. That evening we will have a welcome dinner in one of the typical Nepalese restaurant with cultural program in the heart of Kathmandu. Stay overnight and overnight hotel.
(Welcome dinner & deluxe hotel accommodation included)
  • Day 02: Guided sightseeing in Kathmandu Valley. After breakfast head out for our guided day trip to world heritage sites in the Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We will take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is a place of thousand of devotees. Saddhus (holy men/Baba), can be seen there and also there is cremating bodies for funerals daily on the holy riverbank of Bagmati. Hundreds of monkeys will surround you giggling you as we take time to explore the surrounding areas and visit Bouddhanath Stupa another pilgrimage centre which is also a most popular and important place for Buddhists. You will enjoy seeing the rounded prayer wheels and fluttering colorful flags with melodious chanting noise. After visiting Bouddhanath stupa we’ll drive to the City of Devotees (Bhaktapur). This traditional and traffic free town is the third biggest town in the Valley. We’ll explore the medieval like squares, courtyards and temples of this vibrant town. After a stop for lunch at restaurant in Bhaktapur it’s time to drive back to Kathmandu and prepare for next days departure for trekking. Stay overnight at the hotel. Alternatively, there is the option to stay on for a three day sightseeing tour inside Kathmandu valley instead of going trekking. (Breakfast & Deluxe hotel accommodation included)
  • Day 03: Kathmandu to Syabru besi (1,467m/4,811ft) 
Drive for a total of 9 hrs by local bus or private vehicle on a paved highway that twists & climbs over ridges to the Trishuli valley. We stop at Trishuli bazaar for lunch and continue to Betrawoti and finally on a rough twisting road to Dhunche. Here, you will enter the district headquarters of Dhunche where your Langtang National park permit will be checked. A further 2 hour drive brings us to Syabru besi where we will stay overnight at a hotel.
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 04: Trek from Syabrubesi to Ghatlang (2,238m/7,340ft) via Goljung 6 hours
. While trekking you can experience some of the Tamang culture. You can see scenery from many viewpoints especially as you walk through a local village. The cultural show at Goljung and Gatlang makes your trekking a memorable one. Gatlang is set high on a hillside among terraced fields and is a Tamang settlement. You can visit a Tamang monastery and beautiful Parvatikunda Lake at Gatlang. Stay overnight at local villagers house.
(Breakfast, lunch, dinner & home stay accommodation included)
  • Day 05: Trek from Gatlang to Tatopani (2,607m/8,550ft) 6 hours. On the way you will enjoy the sightseeing of the Langtang range and Ganesh Himal. At Tatopani which naturally signifies ‘hot water’, you can take a hot bath in natural hot springs with bathing areas in the lap of the mountains. It is believed that taking a dip into this spring will heal you from your aches and pains. This day’s trekking provides you an opportunity to experience the Tamang culture. Stay overnight at local villagers house.
(Breakfast, lunch, dinner & home stay accommodation included)
  • Day 06: Trek from Tatopani to Thuman (2,338m/7,668ft) via Nagthali (3,165m/10,381ft) and Bimthang 5 hours
. En route you may encounter animals like monkeys and deer. The panoramic view of Langtang, Kerung, Ganesh Hima and Sanjen ranges can be distinctly experienced from Nagthali. Nagthali used to be a popular meditation center for the local monks and priests. Another cultural village, Thuman, is popular for its Shamanic performances and beautiful view of Langtang. Spectacular views of the mountains can be seen from every house in Thuman. Stay overnight at local villagers house.
(Breakfast, lunch, dinner & Home stay accommodation included)
  • Day 07: Trek from Thuman to Timure (1,762m/5,779ft) 5 hours
. While trekking from Thuman to Timure you can visit nearby historical Rasuwagadi. This day’s trekking grants you an opportunity to observe Tibetan Burman Tamang culture in two of the villages on the way. Timure is on the old trade route to Tibet. A fort here is a historical reminder of the Nepal Tibetan relations that have existed for many centuries. A suspension bridge here links Nepal and Tibet. Stay overnight at local villagers house.Breakfast, lunch, dinner & Home stay accommodation included)
  • Day 08: Trek from Timure to Briddim (2,229m/7,311ft) 6 hours. 
You can experience the village life of Briddim and enjoy a cultural show performed by community members. You can also experience a home stay and Tamang culture. To mention a little about Briddim, it is a Tibetan Buddhist village in the bosom of Langtang Himal. Around 43 houses are spread in a Z shape. Most of the houses are made up of stone and have roofs of split shake. As direct descendants of ancient Tibetan immigrants, the culture and tradition of Briddim closely resembles that of Tibetan villages. Stay overnight at local people house.
(Breakfast, lunch, dinner & Home stay accommodation included)
  • Day 09: Bridim – Lama Hotel (2,340m/7,675ft) 5 hours
.Trek through Briddim, observing the local lifestyle and culture, and interacting with the locals. Trekking from Briddhim – Lamahotel. En route to Langtang, the settlement of Lamahotel is located on the banks of Langtang river and surrounded by lush forests and mountains from here start the tea house lodge basis accommodation. Stay overnight at teahouse lodge.
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 10: Lama Hotel to Langtang Valley (3330 m/10922ft) 5 hours
. Trek through rhododendron & pine forested area for about 3 hrs to reach Ghora Tabela for lunch. After a further 3 hrs trek the trail reaches Langtang village inhabited by Buddist Tamangs & Tibetans. Stay overnight at teahouse lodge. 
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 11: Langtang Valley to Kyanjing Gompa (3,730 m/12,234ft) 3 hours
. The trek continues further with views of the Himalayan scenery. The path is easier, crossing many stones for about 3hrs and reaches Kyanjing Gompa where we will have lunch and stop for the night. Here you can relax, explore the surroundings and enjoy beautiful views of Mt. Ganchempo & Langtang Himal. Stay overnight at teahouse lodge.
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 12: Kyanjing Gompa explore / rest day
.This day you will have time to explore the Kyanjing valley and surroundings with its cheese factory and monastery. You also have an option to go Kyanjing-Ri or Langshisha Kharka or the northern part of the glacier to enjoy the views. Choose one of these options and our guide will take you to that point. This area is also a habitat for Musk deer and Snow leopards. Stay overnight at teahouse lodge.
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 13: Kyanjin gumpa to Lama Hotel (2,340m/7,675ft) 6 hours. 
Enjoy your breakfast with beautiful mountain views. We then continue on the trek down to the Langtang valley and further on to Ghora tabela for lunch. Afterwards, trek down to the Lama Hotel for the overnight stay. This is a long day but the walk is easy as it is mostly downhill. Stay overnight at teahouse lodge.
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 14: Lama Hotel to Syabru Besi (1,467m/4,811ft) 5 hours
. Trek back all the way down hill to Syabru Besi, it takes about 5 hours walk and over night at Syabru besi. Stay overnight at teahouse lodge.
(Breakfast, lunch, dinner & Tea house lodge accommodation included)
  • Day 15: Syabru Besi to Kathmandu. 
In the morning drive back to Kathmandu by Local bus or private vehicle. The drive takes 9 hrs to Kathmandu.
(Breakfast & deluxe hotel accommodation included)
  • Day 16: Leisure day inKathmandu
. This is a full day at leisure to rest and relax, to explore the local area and perhaps do a bit of last minute shopping at the heart of Kathmandu valley. You also have the option of doing some sight-seeing including Bhaktapur and Patan. Afterwards, you will have an evening farewell dinner with your crew and overnight at your hotel.
(Breakfast, farewell dinner & deluxe hotel accommodation included)
  • Day 17: Departure from Kathmandu
. Today is free for last minute shopping for souvenirs or gifts for your family and friends until your departure flight/drive to the airport. Alternatively you may commence any extra trips or activities you may have booked with us. If departing, you’ll be transferred to the international Airport for your departure flight to your onwards destination.
(Breakfast included)Extending your holiday

Cost Include / Cost Exclude

Cost Include

4 nights deluxe twin sharing accommodation in Kathmandu in 4 star hotel with breakfast

▪ All local transportation by suitable vehicle(car, van, bus) in Kathmandu

▪ Complementary welcome and farewell dinner in Kathmandu

▪ A day in Kathmandu sightseeing as per itinerary with tour guide, vehicle & entry fees

▪ Kathmandu to Syabru Besi to Kathmandu both way by local bus option private vehicle

▪ All meals (breakfast, lunch, dinner, tea & coffee) basis during the trek as per itinerary

▪ Accommodation in home stay & teahouse lodge basis during the trek

▪ Trek leader (English speaking, First Aid and ecotourism trained), one Sherpa porter (for each two particpants ) and one assistant guide ( in a group) all payments with insurance

▪ Langtang National park entry fee and all required major permit and entry fees

▪ Satellite phone

▪ Safe drinking water

▪ Exclusive medical kit bag

▪ All government and local taxes

▪ International flight ticket re-confirmation

Cost Exclude

Visa fees, international airfare & departure taxes

▪ Lunch and dinner in Kathmandu

Travel and rescue insurance

Personal expenses e.g. phone calls, laundry, bar bills & extra porters

Tips for driver, guides and porters

Any extending trips

Trip Booking

Please read our Booking terms and conditions carefully. In completing and submitting the booking form, you agree to be bound by these conditions, which constitute the agreement between Whitewater Adventures Nepal ("WWAN") and you. These conditions apply to the exclusion of any other terms or conditions unless they are set out in the booking form or are otherwise agreed to in writing by WWAN

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